Fight off colds, flu, viruses and other nasty seasonal viruses this winter with an immune boosting massage!
Regular massage can strengthen your immune system, by:
A uniquely gentle and naturopathic massage of your belly, allowing the muscles of this major elimination organ to regain health and balance, naturally. Strengthening the muscles in the walls of your large intestine is the simplest and most natural way to bring your tissues back to health.
Your whole body’s wellbeing depends on a healthy gut and this cleansing treatment will leave you clear headed, refreshed and full of revitalised energy!
This treatment is sheer bliss. In many ancient traditions, the foot reflects your whole body. After this amazingly deep foot massage you can leave with so much more than just relaxed feet – many people claim their whole body feels like it has been treated!
This is a deeply relaxing and pleasurable treatment to soothe away the stresses of the day. Leave the session literally ‘walking on air’.
This massage uses heavy and slow strokes to help you reconnect your mind and body. These strokes nurture your tissues in flowing, soothing yet deep movements, enabling you to ground by tuning into your body and to truly relax your entire system. Ideal if you are in your head all the time!
This treatment uses very gentle and slow, even still massage strokes, perfect if you are suffering from exhaustion and need time to replenish and recharge your batteries.
Very often the body simply gets exhausted. The body’s energy has been so depleted that we feel like we are running on empty. The last thing we need is for what little energy we have to be shoved around and ‘spent’ with a normal massage.
What we need is the calm stillness of repletion so that our body’s natural reservoirs of energy can once again begin to fill. This treatment is typified by stillness and gentle, warming touch
Mental health disorders are the leading cause of disability worldwide, according to the World Health Organisation.
What will you do today on World Mental Health Day to support your mental wellbeing?
Massage offers a raft of benefits for mental wellbeing. Notably, it reduces build up of cortisol the stress hormone whilst flooding the body with feel good hormones.
Massage relieves mental fatigue and reduces depression and anxiety. Massage allows the mind to rest and rejuvenate.
Be kind and unwind – book a massage for yourself!
This treatment triggers your body's own ability to naturally detoxify by focusing on reflex points on the feet and around the colon and nervous system points. This treatment is perfect if you are feeling heavy and sluggish and would like to feel lighter and more energised.
This powerful treatment uses deep and strong strokes to loosen and free up your spine, neck and hips. When your spine, neck and hips are free, supple and flexible then the nerve and blood supply to all your organs is greatly improved, allowing for increased functioning, improved health and greater energy.
This treatment will not only free up your back but also your whole energy! The aim of this treatment is that you will walk out of the session taller, looser and freer than when you walked in.
A wonderfully soothing yet powerfully flowing massage treatment that will leave you feeling deeply relaxed and peaceful . From beginning to end you can feel yourself enveloped in the healing power of the most powerful touch on the planet.
The ultimate in relaxation!