Stressed, always in a rush, always on the back burner? Head spinning with the ever increasing list of things to do?
It’s easy to get caught on the hamster wheel of life…I’ve just spent 5 days in bed.. unfortunately not with some hunky chap but a nasty bout of flu! Not only did I have to cancel a bunch of clients; I missed out on a great BBQ today and a hiking trip in the Lakes tomorrow. To add insult to injury, I got a letter through the post yesterday stating I’d exceeded the speed limit in my area last Friday and I now need to go on one of those speed awareness courses, or pay a lot of money and get points on my licence! The irony is, I was driving to my yoga class!!! And the greater irony I now realise is, my body recognised the signs of me going too fast. I was feeling the panic rising in myself last week, with a never ending list of tasks getting longer all the while. And yet, I chose to ignore the signs.